Jan 12, 2017 | Managing overwhelm, Mindfulness, Seeking happiness, Stress management techniques
5 simple tips to help you stick to your new years’ resolutions Have you ever decided “this is it – this year I’m going to …….” and then the list reels out: lose weight, get more fit, get that promotion, make more money or finally clean out the...
Oct 12, 2016 | Managing overwhelm, Mindfulness, Seeking happiness, Stress management techniques
Hi! my name is Tric and I’d like to welcome you to my blog, my website and the home base for the Revitalize You program and community. From my more than 30 years practice as a relationship psychologist, I’ve met hundreds of women overwhelmed and exhausted...
